Testimonials

At The 5th Floor, every woman’s journey tells a story of strength, confidence, and transformation. Our clients come from all walks of life, yet they share one common goal: to feel stronger, healthier, and more in tune with themselves. This comes back in their testimonials!

Through personal training, lifestyle guidance, and menopause coaching, The 5th Floor empowers women to rediscover their energy and embrace every stage of life with pride. Fitness for women here isn’t about perfection, it’s about progress, balance, and confidence from the inside out.

Reviews

5.0

Based on 27 reviews

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Charlotte De Clercq

2 years ago

Fantastic vibes with many varied exercises and a top motivating Judy as coach. Highly recommended!

Nadja Greeven

2 years ago

'Elevating women's lives' is exactly what coach Judy does. I have been working out with Judy for a year now and feel a lot stronger and fitter. Her passion and enthusiasm are infectious, motivating and make you feel immediately at home. Based on her years of experience, she ensures that every lesson is varied and challenging. Exercises are adapted to the fitness level of each woman so that you can exercise in a healthy way and get in at any time. You become fitter, stronger and more resilient under the guidance of a top coach and among a group of nice women who motivate and encourage each other.

Loena Nelissen

2 years ago

Judy provides tailor-made training, in line with your needs. She provides new exercises and new methods with each session. Very satisfied!

M V

2 years ago

Varied training under expert guidance from Judy Garcia. In a nice environment! Top! 🌟

Wendy Vandeput

2 years ago

The best coach in town! With her years of experience and knowledge, Judy offers excellent guidance that helps you train injury-free and tailor-made for each customer. Judy's motivating approach and expert advice make each session not only effective, but also very enjoyable. Thanks to her I feel stronger and fitter than ever. Definitely recommended! 💪✨

Marleen Vandersmissen

2 years ago

Judy is a great coach. There are new exercises every lesson so it never gets boring. She takes your fitness into account and builds up slowly. I can recommend her for any age.

Miet Thoonen

2 years ago

Judy is a great coach because of her extensive professional knowledge and years of experience. The training sessions are never boring because her workouts are tailored to your personal needs and goals. Always varied and with sufficient challenge. Her enthusiasm is so contagious and motivates me to continue. Don't hesitate, but definitely do it because Judy is highly recommended!

Christa Vandersmissen

2 years ago

Great initiative!! Judy provides perfect guidance and personal coaching.

Katrien Lambregts

3 years ago

Finally I found my ideal trainer. Someone who believes in me and gives me continued motivation. In the 1 on 1 sessions as in the group classes I feel super good and we have a lot of fun!

Luk Vloemans

3 years ago

I was introduced to Judy by a friend. At the time she still accepted all genders. She coached me to adapt my diet and we worked out a program to get into shape. Two years later - the effects of diet & efforts are visible, and I have regained a certain pride over my physique.
If it wasn't for the continued coaching from Judy, I wouldn't be here. Spending so much time together, I've come to consider her as a friend, as well as a coach.

Judy is a _certified_ personal trainer. She emphasizes the importance of stretching before & after the training. If you have pain in a certain area, she is able to adapt the training schedule to avoid making a bad situation worse.

I have a weekly 1-on-1 program with Judy, and I participate twice a week in the group classes (circuit & tabata). The groups are always a mix of very nice & friendly people, of all ages. We have a lot of fun, and encoureage eachother to keep up the pace. Judy makes sure the music is adapted to the mood of the group.
Even in these group sessions that have a max of 8 participants, Judy is still able to make sure that every participant is executing the challenge properly.

I can safely say that making the decision to deal with my physique on a structural basis, has been one of the best decisions in my adult life, and Judy has been instrumental in guiding me thusfar.

Inge Vroonen

3 years ago

Overall, I would highly recommend Judy's coaching sessions to anyone who is looking to take their performance to the next level. Whether you are a seasoned athlete or simply someone who is interested in learning more about sports And live more healthy, Judy's sessions are sure to provide valuable insights and inspiration." She knows exactly how to push you to a next level!

Dorien Aerts

4 years ago

Judy is a great coach, taking into account how you feel at a specific day, what you want to achieve in terms of your ‘body’ goals, and she shapes your sessions based on that. Top!